Unlock Your Body's Potential: Master Self-Massage with These Simple Techniques Nothing beats the feeling of total serenity after you’ve wrapped up a long week and...

Everything about Abhyanga massage Is massage something solely reserved for vacations, birthdays, or special occasions? Well that's what we thought till we stumbled upon the...

Menopausal skincare must-haves Have you ever heard the nickname often used in conversation about menopause : ‘The Change’. Well, it's not unheard of and definitely...

We’ve been talking a lot about self oil massages, wellness, self-care and overall health. In fact, our mission with exploring these topics is not only...

Massage routine for self care Have you ever returned home from work feeling ready to dive straight into a restful weekend but one look at...

The threshold of 40s is the best time to look back to natural skin care for aging women. As age advances, your face usually reflects...