Empress Blog
Step Up Your Menopausal Skincare and Wellness Routine: 3 Must-Haves
With so many changes occurring during menopause, your body is bound to experience visible changes, especially with respect to skin health. But that doesn't mean...
Building a Sustainable Skincare Routine for Menopause and Perimenopause
Sustainable skincare is the antithesis of this wasteful mentality. It opposes overconsumption and can be perfectly applied to menopause skincare needs. Curating a minimalist, sustainable...
Natural Remedies for Menopause Symptoms: A Sustainable Skincare Approach
As you age, it is no secret that the symptoms of menopause start looming around you. You may experience a wide range of symptoms, including...
The Best Anti-Aging Ingredients for Menopause Skin
If you are wondering when you should start incorporating anti-aging skincare products into your routine, the answer is pretty straightforward - as soon as you...
Menopause Do’s and Don'ts : Itchy skin and How To Fix It
Get rid of your menopausal symptoms, naturally! Wrinkles, fine lines, sagging, dull, and itchy skin - you’re probably noticing all these changes in your skin...
Have You Started Using Serums in Your Skincare?
Ultimate protection and care are a must, not a want, for aging menopausal skin. The appearance of wrinkles, flaky skin, hyperpigmentation, and dryness might seem...
The Complete Clean Skincare Guide for Menopause & Perimenopause
As we navigate 2025, clean skincare has never been more critical—especially for women experiencing menopause and perimenopause. More and more menopausal women are actively seeking...
Perimenopause Weight Loss: Smart, Science-Backed Strategies
Navigating perimenopause weight loss can feel overwhelming, but understanding the science behind your changing body empowers you to take control. At Empress Naturals, we believe...
Experience Blissful Rejuvenation: A Guide to Abhyanga Self-Massages
Abhyanga massage, commonly known as Ayurvedic massage is an intentional oil massage practice that is integral to self-care practices. Abhyanga contradicts the idea that oil...