Empress Blog
The Ultimate Guide to Layer Your Skincare for Maximum Hydration
You’ve reached our skincare sanctuary, where the journey to radiant and well-nourished skin begins! In this blog, we'll embark on a transformative expedition through the...
Experience Blissful Rejuvenation: A Guide to Abhyanga Self-Massages
Abhyanga massage, commonly known as Ayurvedic massage is an intentional oil massage practice that is integral to self-care practices. Abhyanga contradicts the idea that oil...
Safe Natural Skincare During Pregnancy: What to Use & Avoid
Pregnancy brings significant changes to a woman's body, including how her skin behaves and reacts to products. Many expectant mothers become more conscious about what...
Elizabeth’s Minimalist Morning Routine for Healthy Skin
Who has the time every morning to complete an 8-step skincare routine? Whether you have to get to work, get your children out the door...
The Menopause Diet 5 Day Plan to Lose Weight & Reduce Bloating
Menopause brings significant hormonal changes that can make weight management particularly challenging, especially when it comes to stubborn belly fat. As estrogen levels decline, many...
Perimenopause Weight Loss: Smart, Science-Backed Strategies
Navigating perimenopause weight loss can feel overwhelming, but understanding the science behind your changing body empowers you to take control. At Empress Naturals, we believe...
Menopause Body Shape Changes: What to Expect and How to Manage It
The journey through menopause brings profound changes to a woman's body, body shape, and weight and understanding these transformations can help you navigate this natural...
Massage Oils : Elevating your Self-Care Routine
Massage. The word evokes memories of luxurious spa treatments that are curated to relax your body and mind. But in a time where skincare has...
Sun-Kissed Serenity: Organic Summer Skincare Routine Essentials for Radiant Glow
Ultimate Guide to an Organic Summer Skincare Routine We've never met anyone who has qualms with summer. It's a season that effortlessly captivates with its...