Empress Blog
What Is Clean Skincare? The Truth About Ingredients & Labels
Nearly 40% of women have already switched to buying skincare products that are free of sulfates, parabens, and phthalates. Source: NDP Group If you are...
Top Supplements for Menopause Belly Fat That Actually Work
Menopause brings significant hormonal changes that can make weight management particularly challenging, especially when it comes to stubborn belly fat. As estrogen levels decline, many...
The Menopause Diet 5 Day Plan to Lose Weight & Reduce Bloating
Menopause brings significant hormonal changes that can make weight management particularly challenging, especially when it comes to stubborn belly fat. As estrogen levels decline, many...
Does Progesterone Cause Weight Gain? What You Need to Know
When it comes to menopause, few questions generate as much confusion and concern as the relationship between hormones and weight gain. Among the most misunderstood...
The Menopause Diet: A 5-Day Plan to Lose Weight Naturally Through Detox
Menoapuse was so challenging, but this 5-day detox once every quarter kept me going. When I was going through menopause (the hard way), I spoke...
Menopause Body Shape Changes: What to Expect and How to Manage It
The journey through menopause brings profound changes to a woman's body, body shape, and weight and understanding these transformations can help you navigate this natural...
Toxic Ingredients Hiding in Your Skincare & Why Clean Skincare Matters
In the United States, cosmetics are loosely regulated by the FDA– it is not required by law for most ingredients to be approved before they...
Massage Oils : Elevating your Self-Care Routine
Massage. The word evokes memories of luxurious spa treatments that are curated to relax your body and mind. But in a time where skincare has...
Sun-Kissed Serenity: Organic Summer Skincare Routine Essentials for Radiant Glow
Ultimate Guide to an Organic Summer Skincare Routine We've never met anyone who has qualms with summer. It's a season that effortlessly captivates with its...