Empress Blog
Best Skincare Products for Menopausal Skin: Restore, Replenish, Rejuvenate
The dreaded M-word: Menopause. Like most things in life, menopause can be surprising, confusing, and frustrating. Why? Well, because we lack the resources and knowledge...
PFAs and PEGs in Cosmetics: The Toxic Ingredients Clean Skincare Avoids
Recognizing harmful ingredients in skincare can sometimes feel impossible, especially the ones that are most harmful. Some of your favorite products likely contain these scary...
Benefits of Prickly Pear Seed Oil: Face, Eczema & Wrinkles Solution
Prickly Pear seed oil is a star addition to the beauty arsenal of skin care enthusiasts along with Rosehip Seed Oil and Argan Oil. The...
What Is Clean Skincare? The Truth About Ingredients & Labels
Nearly 40% of women have already switched to buying skincare products that are free of sulfates, parabens, and phthalates. Source: NDP Group If you are...
The Menopause Diet 5 Day Plan to Lose Weight & Reduce Bloating
Menopause brings significant hormonal changes that can make weight management particularly challenging, especially when it comes to stubborn belly fat. As estrogen levels decline, many...
Does Progesterone Cause Weight Gain? What You Need to Know
When it comes to menopause, few questions generate as much confusion and concern as the relationship between hormones and weight gain. Among the most misunderstood...
The Menopause Diet: A 5-Day Plan to Lose Weight Naturally Through Detox
Menoapuse was so challenging, but this 5-day detox once every quarter kept me going. When I was going through menopause (the hard way), I spoke...
Perimenopause Weight Loss: Smart, Science-Backed Strategies
Navigating perimenopause weight loss can feel overwhelming, but understanding the science behind your changing body empowers you to take control. At Empress Naturals, we believe...
Menopause Body Shape Changes: What to Expect and How to Manage It
The journey through menopause brings profound changes to a woman's body, body shape, and weight and understanding these transformations can help you navigate this natural...